Active birth workshop
Active birth workshops are run as two types:
- First class – Relief of pregnancy symptoms, preparing for birth
- Second class – Labour & birth
Both workshops need to be taken from around four months onwards, generally no later than 8 months during pregnancy. Mum to be & birthing partner attend together. These comprehensive classes cover key pain relieving techniques for childbirth working with Shiatu, Acupressure, essential oils, massage skills and Makkaho stretches. Exploring their use for maintaining a happy & healthy pregnancy.
Strokes, points & stretches all prepare the body for more ease of movement in labour with the therapeutic power of essential oil usage. All information is supplied in note form for easy reference covering names of points, effects of oils, cost, how to use them & visual charts for finding acupressure points taught. The format is fun & very relaxing for mum many skills can be utilised for every day use to maintain 7 reduce stress levels weather work or family related.
1 hour 30 minutes x 2 – £60 per class, per couple.
To find out more or make a booking please call 01829 781155 or 07941 951533 or complete our enquiry form here.