HypnoBirthing classes
Tracy Jones offers hypnobirthing classes, these courses are on Sundays mornings (9.30am - 12.30pm) throughout the year.
Each course is 4 sessions long and it is recommended that both mum-to-be and her birth partner attend all 4 sessions if possible.
- Regular sessions - please call for dates
To find out more or book an appointment please contact us.
Private antenatal classes
• Regular classes 13.30 - 4.30pm - call for dates
Cost £75 (including refreshments).
Classes cover preparation for the birth, coping with labour and being new parents. Be aware of your choices, feel fully informed and better able to make decisions.
Be ready for your new little addition, the class is held by our Parent Education midwife Helen Miller, www.bumpsybaby.com.
Call us on 01829 781155 to book your place.
Baby massage tuition
Each class is 1 hour 30 minutes and is a fully informative workshop covering all aspects that are required to perform a safe & beneficial massage of your off spring. Worksheets are supplied for a gentle reminder on safety precautions, benefits, essential & carrier oil usage& massage routine.
Adaptation for special needs babies ( hearing & sight loss, spina bifida & cerebral palsy) is covered along with care & reading of your baby's body language progressing to how massage can be utilised as your baby grows into toddlerhood & beyond. Some work on troublesome symptoms such as teething, nappy rashes & colic are looked at in regards to points, massage skills & oils to use for gentle relief.
Clinic group class: £45 - Please check dates, booking essential, Dads always welcome too.
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Active Birth Workshops
These are run as two workshops:
- FIRST CLASS - RELIEF OF PREGNANCY SYMPTOMS, PREPARING FOR BIRTH
- SECOND CLASS - LABOUR & BIRTH
Both workshops need to be taken from around four months onwards, generally no later than 8 months during pregnancy. Mum to be & birthing partner attend together. These comprehensive classes cover key pain relieving techniques for childbirth working with SHIATSU, ACUPRESSURE, ESSENTIAL OILS, MASSAGE SKILLS & MAKKAHO STRETCHES. Exploring their use for maintaining a happy & healthy pregnancy.
Strokes, points & stretches all prepare the body for more ease of movement in labour with the therapeutic power of essential oil usage. All information is supplied in note form for easy reference covering names of points, effects of oils, cost, how to use them & visual charts for finding acupressure points taught. The format is fun & very relaxing for mum many skills can be utilised for every day use to maintain 7 reduce stress levels weather work or family related.
1hr 30mins x 2 - £55 per class, per couple.
Nutrition Workshop from Bev Brammer
Call for details of the 4 week discounted packages at the Zenchi Clinic.
Beverley our nutritionist will be offering the Bio photonic Scanner ON FRIDAY 27TH January 10 to 2pm. Allowing you to see how effective your diet is in absorbing antioxidants. These vital components forward off long term disease & premature aging. If your score is low the use of supplements or a refined diet can be discussed. It also has a great advantage in seeing if your current regime of supplements are worth taking or a waste of money. These 30min sessions can be made now. Fee £45. . More details on Nutrition here.
Corporate Workshops
Massage therapy in the format of seated Shiatsu can be taken into the work place for a quick & efficient distressing therapy for staff during the working day. Normally held discreetly close to the working areas. A 10-15 minute session can really wake up the work force. Preventing staleness & postural faults from developing. Targeted at key break times a very beneficial bonus for the company's morale long term.
Corporate events can be catered for where on-site massage can be utilised within the time table being presented.
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