"Even a skillful doctor never
treats himself"

Sports Health

 

On-site Massage/Corporate Events

Muscle Reviver

Combo

Upper Basics

Hot & Cold Stone Therapy

Shiatsu

Cupping Therapy

Clearhead

Health and Wellbeing

Spirit Reviver

Vital Energy

Aromatic Acupressure

Quickstone Scalp, Head & Neck

Emotional Meltdown

Anti-Natal Health

New Beginnings

Active Birth Classes

Infant Massage Tuition

Heavenly Mummys

 

Sports Health

On-site Massage/Corporate Events

Massage therapy in the format of seated shiatsu can be taken into the work place for a quick & efficient destressing therapy for staff during the working day. Normally held discreetly close to the working areas. A 10 -15 min session can really wake up the work force. Preventing staleness & postural faults from developing. Targeted at key break times a very beneficial bonus for the company's morale long term.

Corporate events can be catered for where on-site massage can be utilised within the time table being presented.. For more details please tel: Denise 01829 271811 mob: 07960 478023 email barceidillo@hotmail.co.uk or Nicky   on 01244 660685

Muscle Reviver

An effective method for athletes & active individuals who are interested in improving sports performance combining specialised deep tissue techniques with stretching to address chronic or acute problems & increase flexibility. Specific areas or whole body can be requested.    45mins £35   1hr £40

Combo

A theraputic massage custom designed for your areas of particular muscle soreness & tension. Specific pressure points & swedish moves are combined in this treatment to clear trigger points creating a deep relaxation.     1hr   £40

Upper Basics

Special focus on the back, neck & shoulders. A great treatment for tension relief from everyday strains. 30mins   £25 *

Hot & Cold Stone Therapy

An ancient healing art using clinical application of hot balsalt lavastones for deep penetration, accompanied by theraputic use of frozen marble stones. Bringing relief to tense, sore joints, stressed emotions & weary spirit. Traditional massage, aromatherapy & hot oil combine to warm, work & invigorate.
Full stone   1hr 15mins   £50    quickstone 30mins   £30

Shiatsu

A form of Japanese bodywork involving a full oriental diagnosis, designed to balance the body on a physical & emotional level. It may be relaxing or invigorating depending upon what the body requires. Loose cotton clothing is worn, treatment being performed upon a futon mat. Gentle pressure is applied along the body's meridians (energy pathways) using palms, thumbs, elbows & knees, occasionally focusing on acupressure points.
First session 1hr 15   £45 *    Further sessions 1hr   £40 *

Cupping Therapy

Cupping is applied in various methods for a variety of ailments from cold,asthma conditions, arthritis, frozen shoulders, spasms, swollen joints to reproductive issues, headaches & imbalances such as fibromalgia. Various sized glass cups are placed apon the body where needed after creating a vacum within the cups. the drawing sensation created aids blood & lymph   flow, removing toxins, the main aim being to remove excess heat, cold or dampness from the body.Weak, medium & strong moving cupping can be used. Please note some bruising will occur this is normal   & takes approx one to two weeks to disappear if strong cupping is required.This therapy does not hurt in any way ideal for hyper sensitive individuals where masssage touch is too invasive due to nerve hypersensitivity.
Within a therapy session    10-15 mins   (inclusive in price)
Individual session       20-30 mins   £15   (including diagnosis)

Clearhead

Breathe easy by aiding respiration using key oils to strengthen the body's defences with head & chest work. A great winter pick-me-up or excellent prior to exams. 30mins   £30

Health and Wellbeing

Spirit Reviver

A classic form of European style massage ideal for first time bodywork. Gentle to firm pressure with long relaxing & rolling strokes. Various light oils are used with benefits occurring through manual kneading of muscles aiding lymph flow, allowing the body to cleanse itself of toxins.  1hr   £40*

Vital Energy

Special aromatherapy oils are blended according to the needs of the individual & the effect desired. Massage being light & gentle treating the emotional body as well as the physical. Benefits occur through penetration & aroma producing a variety of effects. 1hr   £35

Aromatic Acupressure

Is a deep systematic stimulation or sedation using gentle direct finger pressure at points located along the meridian system. Oriental diagnosis with essential oil usage to balance problems that show. The blend is applied via massage & shiatsu. An excellent introduction to a variety of styles.   1hr    £40

Quickstone Scalp, Head & Neck

A soothing & deep pressure point treatment stimulates hairgrowth, conditions hair, aiding relief of sinus or headache conditions. Enhanced by the use of hot stones beneath you giving warmth & energy combined with the cool & clearing influence from frozen marble stones.   30mins   £35

Emotional Meltdown

Specially adapted Shiatsu session focusing on the psycological aspects of your personality & how this effects our body in day to day life. Experience a delicious meltdown of your senses for full chilling out.  1hr   £35 *

Anti-Natal Health

New Beginnings

Designed to give relief to the special needs of the mother relieving tired, heavy legs, aiding venous flow ect. Nourishing oils are blended to improve skin elasticity & aid prevention of stretchmarks. Treatment is adapted for each trimester, focusing on various symptoms that develop. 1hr 15    £45 * Safe treatments for pregnancy

Active Birth Classes

Private one to one or group tuition for mum to be & her birthing partner. Learn key pain relieving techniques for childbirth, exploring the potential of Shiatsu to help maintain a happy & healthy pregnancy. Strokes, points & stretches prepare the body for more ease of movement in labour with the theraputic power of essential oils.
2 x Classes of 1hr 30   £45 ( per class)
First Class - Relief of pregnancy symptoms, preparing for birth.
Second Class - Labour and Birth

Infant Massage Tuition

An interesting & informative session. Learn how massage can boost your baby's immunity, aid relief of colic, skinrashes (eg eczema) & soothe teething pain. Increasing co-ordination & alertness in the young infant.The class covers massage strokes, useful oils & understanding your childs body language.
Private Class   1hr 30mins   £25
Monthly Group Class         £25 per couple mum & dad
Home Group Class            £55 mums in group share the cost for home visit

Heavenly Mummys

Dechill in the comfort of your own home, enjoying a day of relaxation therapies with your friends, (Mum's 2 be welcome). Share your babycare & enable yourself to socialise & relax touching a little bit of heavan. Receiving 25% discount off all treatments booked on the day. Minimum of three treatments must be booked.

* Safe treatments for pregnancy