UPPER BASICS - 30mins £30
Special focus on the back, neck & shoulders. A great treatment for tension relief from everyday strains.
VITAL ENERGY - £45
Special aromatherapy oils are blended according to the needs of the individual & the effect desired. Massage being light & gentle treating the emotional body as well as the physical. Benefits occur through penetration & aroma producing a variety of effects.
HOT & COLD STONE THERAPY - Full Stone 1hr 15mins £75
An ancient healing art using application of hot basalt lava stones for deep penetration. Accompanied by therapeutic use of frozen marble stones. Bringing relief to tense, sore joints, stressed emotions & weary spirit. Traditional massage, aromatherapy & hot oil combine to warm, work & invigorate.
CUPPING THERAPY - 10-15mins (inclusive in any sports massage if required)
Used for a variety of ailments from cold, asthma conditions, arthritis, frozen shoulders, spasms, swollen joints to reproductive issues, headaches & imbalances such as fibromalgia. Various glass cups are placed upon the body where needed after creating a vacuum within the cups. The drawing sensation created aids blood & lymph flow, removing toxins, the main aim being to remove excess heat, cold or dampness from the body. Weak, medium & strong moving cupping can be used.
Please note some bruising will occur this is normal & takes approximately one to two weeks to disappear if strong cupping is required. This therapy does not hurt in any way. Ideal for hyper sensitive individuals where massage touch is too invasive due to nerve hypersensitivity.
MOXA (inclusive in any sports massage if required)
Originally used in Oriental medicine pre-dating acupuncture. It is used to warm regions & acupressure points stimulating circulation of blood & 'Qi'. ideally suited for clients lacking in energy, chronic ailments effected by cold or damp weather.
TRADITIONAL THAI SPORTS MASSAGE - 1hr £48 - 1hr 30mins £58
A unique body therapy originating in India. It reached Thailand & has now been practised for some thousands of years on a regular basis there. Thai works the body in four positions. Working like Shiatsu upon a futon at floor level. Wearing loose garments, no oil is applied. The body is placed into postures similar to yoga, aiding muscle flexibility & mobility.
Gentle rocking & rhythmic palm pressure warm, relax & open up the body first, using thumb pressure to work the 'Sen' lines this aids the releasing of stiffness prior to the gentle stretches using a flowing series of movements. Each session tailored to suit individual problems.
Beneficial particularly for clients looking to achieve excellence in body performance for Sport, Dance, Posture or for maximising day to day good health.
THAI FOOT MASSAGE - 1hr £45
This incorporates elements of Yoga, Acupressure, Reflexology & Chinese massage. Working the lower legs & feet it includes stretching & deep work to the soles using a traditional wooden Thai stick to stimulate reflex points, corresponding to the internal organs.
Aid's circulation, lymphatic drainage, removing toxins along with boosting the immune system & reducing stiffness & stress. Excellent for any lower limb or foot problems particularly if elderly, athletic or clients who have to stand for long periods of time for work.