Put yourself back in control and realise the power of your own mind with the help of Hypnotherapy from Steph Bell; ideal to help with stress relief, weight loss, motivation and confidence building.
Many issues can be helped with one session some more persistent problems many need several to release and unblock.
Hypnosis works by accessing memories and emotions which are stored in the subconscious mind. These may be positive or negative and you may not be consciously aware of them, however they still have an influence on feelings and behaviour in everyday waking life and they may be responsible for the forming of undesirable worries, fears and phobias.
Using hypnosis is an effective way of accessing the subconscious in order to bring these emotions and memories back into the conscious mind, and work to overcome them.
Sessions £65 per hour, £180 for block bookings of 3.
To find out more or book an appointment please contact us.
Steph also offers Hypnobirthing that can help to prepare you for birth, unlearn feelings of fear and put you in control of your labour - allowing you to relax and embrace the birth of your child. Find out more.